Low Carb Bangers and Mash

Mash: 
1 head of cauliflower
2 Tablespoons whole whipping cream OR 2 Tablespoons butter

 Preparation:
Cut up cauliflower into chunks and microwave with a little water for 12 minutes, drain.  Blend with an immersion blender and mix in butter or whipping cream.

Onion Gravy:
Sliced sausage links.
2 cups chicken broth
2 onions
2 Tablespoons Butter
1 teaspoon salt
1/2 teaspoon pepper
1-2 Tablespoons cornstarch dissolved in a small amount of water

Preparation:
Slice Onions and saute in butter with salt and pepper for about 5 minutes until soft and translucent.  Pour in broth and bring to a boil.  Add the cornstarch dissolved in a small amount of water.


In a separate frying pan, cook the sausage links.  Then on each plate layer cauliflower mash, onion gravy, and sausage.  Enjoy!